Water | 60.98g |
Energy | 216.0kcal |
Energy | 904.0kJ |
Protein | 29.99g |
Total lipid (fat) | 9.73g |
Ash | 1.24g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 19.0mg |
Iron, Fe | 2.0mg |
Magnesium, Mg | 28.0mg |
Phosphorus, P | 226.0mg |
Potassium, K | 376.0mg |
Sodium, Na | 84.0mg |
Zinc, Zn | 4.13mg |
Copper, Cu | 0.145mg |
Manganese, Mn | 0.028mg |
Selenium, Se | 32.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.11mg |
Riboflavin | 0.28mg |
Niacin | 6.85mg |
Pantothenic acid | 0.66mg |
Vitamin B-6 | 0.16mg |
Folate, total | 24.0??g |
Folic acid | 0.0??g |
Folate, food | 24.0??g |
Folate, DFE | 24.0??g |
Choline, total | 108.3mg |
Betaine | 14.2mg |
Vitamin B-12 | 2.52??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.16mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 2.0IU |
Vitamin K (phylloquinone) | 3.9??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 3.48g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.02g |
12:0 | 0.03g |
14:0 | 0.3g |
16:0 | 1.87g |
18:0 | 1.2g |
Fatty acids, total monounsaturated | 4.26g |
16:1 undifferentiated | 0.29g |
18:1 undifferentiated | 3.95g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.64g |
18:2 undifferentiated | 0.52g |
18:3 undifferentiated | 0.06g |
18:4 | 0.0g |
20:4 undifferentiated | 0.06g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 95.0mg |
Tryptophan | 0.35g |
Threonine | 1.283g |
Isoleucine | 1.447g |
Leucine | 2.332g |
Lysine | 2.648g |
Methionine | 0.77g |
Cystine | 0.358g |
Phenylalanine | 1.221g |
Tyrosine | 1.008g |
Valine | 1.618g |
Arginine | 1.782g |
Histidine | 0.95g |
Alanine | 1.803g |
Aspartic acid | 2.639g |
Glutamic acid | 4.352g |
Glycine | 1.465g |
Proline | 1.258g |
Serine | 1.115g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |